The following information and links are here to help patients to support their mental health.

Looking after your mental health

Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.

https://www.nhs.uk/oneyou/every-mind-matters/

24 Hour Mental Health Helpline

Support, advice, information and guidance. A confidential helpline for anyone with mental health needs and their carers. Available to anyone registered with a GP in

Calderdale
Kirklees
Wakefield
Leeds
Barnsley

24 hour mental health helpline

PEER SUPPORT GROUP FOR THOSE LIVING WITH DEPRESSION, ANXIETY AND RELATED CONDITIONS.

https://www.peertalk.org.uk/index.php/support-groups

Andy’s Man Club

We are talking groups for men who have either been through a storm, are currently going through a storm or have a storm brewing in life.

OPEN EVERY MONDAY FROM 7PM EXCLUDING BANK HOLIDAYS.

https://andysmanclub.co.uk/

Luke’s Lads encourages and offers mental health support and offers sessions for men to talk about their feelings in an alternative environment. Studies have shown that exercise can release endorphins to energise your spirits and lift your mood. Talking isn’t a sign of weakness, it’s a way to take care of your wellbeing and help cope with problems.

Mental Health Support Batley Yorkshire | Luke’s Lads Mental Health Charity

Butterflies was set up after the success of Luke’s Lads, encouraging and supporting women to talk about their feelings in an alternative environment. Our FREE, weekly female only circuit training and support sessions offer you a safe place to speak.

https://www.butterfliesmentalhealth.co.uk/

The Samaritans

Maybe your problems have built up over time. Perhaps you’ve hit an unexpected crisis. Or you just can’t pinpoint what’s wrong. Don’t wait until it feels too much. You don’t have to face it alone. You can contact the Samaritans free – day or night 365 days a year. Call Free on 116 123. Or visit their website for further information.

https://www.samaritans.org/